How Can We Help You?
Struggling to Lose Weight?
Discover how to shed those extra pounds and build lasting habits with a program tailored to your lifestyle.
Lacking Confidence in the Gym?
Feel empowered with step-by-step guidance, personalized coaching, and tools to boost your confidence in every workout.
Want Sculpted, Stronger Glutes?
Unlock the secrets to effective glute exercises and expert tips to achieve the toned, lifted look you’ve always dreamed of.
Need a Healthier Routine?
Learn how to craft a balanced lifestyle with effective meal planning, foundational workouts, and practical wellness strategies.
Hi, I’m Esmeralda
I’ve spent over 15 years dedicated to transforming women’s lives through fitness, nutrition, and empowerment. As an IFBB Bikini athlete, I learned to push limits, master discipline, and achieve excellence—but my true passion lies in helping women like you unlock your full potential.
Fitness is not just about workouts or diets—it’s about rewriting your story. With tailored plans, expert knowledge, and unwavering support, I’m here to help you take control, thrive, and realize the extraordinary power you hold within.
Our Services
Kickstart your fitness journey with our free foundational program.
- Access to 5 Foundational Workout Routines
- 5 Healthy Recipes to inspire your nutrition
- Core fitness and nutrition basics
- Weekly tips delivered to your inbox
- Free Sample Meal Plan
- Sample Video Library with step-by-step exercises
Build momentum with essential tools to elevate your fitness journey.
- Personalized Fitness Plan
- Growing Library of Fitness Tutorials
- Library of Diets for Every Goal
- 50+ Healthy and Delicious Recipes
- Educational Hub for Fitness & Nutrition Knowledge
- Grocery Lists and Foundational Workouts
- Monthly Updates With New Content
Take your fitness to the next level with advanced coaching.
- All Bronze Tier Benefits
- 100+ Healthy & Delicious Recipes
- Advanced workouts for strength, endurance, and agility
- Personalized weekly nutrition adjustments
- Monthly one-on-one coaching consultations
- Access to a supportive fitness community
- Beginner Mental Wellness Hub
- Playlist of curated workout songs
- Weekly content updates
Achieve ultimate results with elite, personalized coaching.
- One-on-one personal training
- Comprehensive lifestyle and meal planning
- 24/7 coaching support
- Exclusive advanced resources
- More coming soon...
